You connected the first two dots – great!

A journey begins with three things: Knowing that you want to move on from wherever you are, having chosen where you want to go, and last but not least to make the first step towards your goal.

You have already accomplished the hardest part: You know you want to move on, go beyond where you are now. And you are taking first steps, probing here and there finding the right path to your goal. You’re determined to get there, but somehow it didn’t quite work out the way you thought it would be.

You need a pathfinder:

Personal Health Coaching
Personal health coaching
None of the usual suspects of weight‐loss diets, gurus or other curious advice didn’t take on with you? Do you want to get fit again, energec, and healthy – and stay that way?

We can help you.


You want to have a baby, and want to give it the best and healthy start into life? Did you know that baby’s health starts even before conceiving!

We can teach you all you need to know.

Baby care
Baby has arrived… but now what!? From caring to carrying, from feeding to fun, there is a lot to show and tell. And fathers? You have a very important role too!

We get you on the right foot.

Parenting & Family
So you made it through the “Terrible Two” phase … and family dynamics change yet again. What’s more, there are older siblings in the mix, and you feel like a puppet on a string?

We’ve been there, done that, too!

Parenting & Family


Book review – The skin, tongue and nails speak

Book review on: The skin, tongue and nails speak - Observational signs of nutritional deficienciesBy Donna Burke Wild The book The Skin, Tongue and Nails SpeakObservational Signs of Nutritional DeficienciesDona Burka Wild This book is non-fiction. it is written for...

Small steps #3 – Go organic and grassfed

Another small step that will improve your nutrition without making major changes that may cause stress in the family.Organic Another one of the small steps that you can fairly easily do without having a whole family revolt is changing the quality of the products you...

Keto summit

This summit was already ongoing when I discovered it, but it was very interesting, Have a look in case you still can!Ketogenic summit Some time ago I learned about a summit that I wish I would have known about a couple of weeks earlier than I did. It was the Keto...