Lamb chops are super tasty, many of us love them. The way they are made here makes the in a way that they can be used for people who are on GAPS, people on stage 4 can have them. 
They are traditionally cooked, which means that they are just really good. I always use a nourishing salt as that has minerals in there, which white salt doesn’t, so it helps a little bit with getting your trace minerals. 

Enjoy having these chops with a soup before and some vegetables with it. Let me know how you found the taste of these?

Lamb Chops

This is a recipe that is quick and easy to make and tastes fabulous
Course Main Course
Cuisine western
Servings 4


  • grill / broiler / bbq


  • 1 Lamb chops
  • 1 clove garlic
  • celtic sea salt to taste


  • Take the chops out of the fridge about 30 minutes before you will cook them to let them get to room temperature
  • Rub the salt and garlic into the chops
  • Put the meat on an oven tray and grill the meat under the grill
  • Turn when the top is ready
  • Keep an eye on them and take them out when they are done


Keyword GAPS, Keto, Low Carb, NT, SCD, WAPF