This type of coaching is based on the books “Gut and Psychology Syndrome” and “Gut and Physiology Syndrome”, both written by Dr. Natasha Campbell-McBride and the "Specific Carbohydrate Diet" by Elaine Gottshall.
GAPS is a healing protocol, through diet and supplements, to heal the gut and with that a large variety of health problems.
The Specific Carbohydrate Diet (SCD) is not a healing protocol. This is a diet plan that one is supposed to remain on for the rest of their life. I personally would prefer to heal my gut and have done so. But for some it is easier to just pick the SCD and feel good and just stick with it. 
First I want to let you know that I am not a GAPS Practitioner yet. This is still on my list of training that I still want to do. But that said, I do have a lot of experience with GAPS as we did it with our family from 2009 onwards. We all gained a lot from it, the results were astounding.  
Therefore I offer coaching for people / families who are doing or going to do GAPS, be it with the help of a GAPS practitioner, which is to be preferred, or on their own. 

I am also available to those who need an antibiotics course and want to make sure that their gut health doesn't plummet from that. I can help you draw up a plan for during and after the course so that your gut health remains in a good state.

  • is it for me?
  • what is the goal?
  • how will i benefit?

This is for families or individuals who are following the GAPS healing protocol to achieve gut healing. This can be either on their own with help of the books, or with the guidance of a GAPS practitioner.

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