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Small steps #9 – Avoiding pre-packaged products

How to avoid unhealthy pre-packaged products, such foods in packets, jars, tins etc. How to avoid sauce packets and other products like that.Supermarket shelfPackaged productsMost of those are full of chemicals that we can should really not be eating. These days the packaged foods are full of all kinds preservatives, colours, stabilisers and such that …

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