by Diana | Jul 25, 2026 | Baking, Food preparation, Health, Human microbiome, Microbiome, Nutrition, Probiotic foods
Walk into almost any supermarket today, and you’ll find shelves filled with sliced loaves wrapped in plastic. Fast – Convenient – Ready to eat. It’s easy to assume that bread has always been made this way. But for most of human history, it...
by Diana | Jun 30, 2024 | Baking, Festivals, Food preparation, Microbiome, Nourishing Traditions, Nutrition, Recipes, Uncategorized
Celebrate with SCD and GAPS: Delicious Birthday Cakes for All! Birthdays are a time for joy, celebration, and of course, cake! But for those following the Specific Carbohydrate Diet (SCD) or the Gut and Psychology Syndrome (GAPS) protocol, finding a birthday...
