Connecting Life
  • Home
  • Services
    • Coaching
      • Mental Fitness
      • Baby Care
      • Making Babies
      • Parenting & family
      • Personal Health
    • Real Food Advisor
    • Workshops
    • Meditation
  • Blog
  • Recipe index
  • About Us
    • Contact
    • Testimonials
    • Certifications and Diploma’s
    • Affiliate Link Policy
    • Privacy Policy
  • Shop
Select Page

Looking for a Probiotic Powerhouse? Try Kapusta Kiszona the Polisy Sauerkraut!

by Diana | May 16, 2023 | Fermentation, Health, Human microbiome, Nourishing Traditions, Nutrition, Sauerkraut

Polish sauerkraut called “kapusta kiszona” in Polish is a type of sauerkraut that is typically made with cabbage, salt, water and sometimes wild mushrooms or carrots for added flavor. Polish Sauerkraut, also known as Kapusta Kiszona is a traditional dish...

Kimchi: The Iconic and Healthy Korean Dish

by Diana | May 8, 2023 | Fermentation, Human microbiome, Microbiome, Nourishing Traditions, Nutrition, Recipes, Sauerkraut

Kimchi is a popular Korean dish that has been around for over a thousand years. It is a traditional side dish made from salted and fermented vegetables, usually cabbage or radish, and seasoned with a variety of spices such as garlic, ginger, chilli powder, and fish...

Beef soup

by Diana | May 4, 2023 | Cooking, Food preparation, Nourishing Traditions, Nutrition, Recipes

It is hard for a lot of people who start out on their journey of improving their digestive health to figure out what to eat and drink as their diet is changing in a big way.  The Beef Soup recipe that I’m sharing here is great to use right from the start as...
  • About us
  • Contact
  • Facebook
  • Twitter
  • Instagram
  • RSS

Designed by Elegant Themes | Powered by WordPress