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Cooking Nourishing Traditions Series

I’m starting a series on cooking the recipes of very popular cooking book Nourishing Traditions. I love most of the recipes and have cooked many of them from 2008 on. I have learned a lot from the book and the Weston A. Price Foundation.Well used Nourishing Traditions CookbookThe BookAs you can see in the picture …

Small steps #2 – Label reading for beginners

Learn how to read labels in a few simple steps to improve the nutritional value of the food you feed your family.Later in this series there will be an article about advanced label reading. We’re starting simple here. Label readingLabel reading is very important. Through the list on a label you can see what the ingredients …

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