by Diana | Nov 23, 2022 | Events, Nutrition
This summit was already ongoing when I discovered it, but it was very interesting, Have a look in case you still can! Ketogenic summit Some time ago I learned about a summit that I wish I would have known about a couple of weeks earlier than I did. It was the Keto...
by Diana | Nov 23, 2022 | Fermentation
Water kefir. What is it? How to make it! It tastes amazing and it is a healthy drink. It is a naturally fermented drink and it is a fizzy drink! What is not to love! I really think everyone should drink this healthy, fermented beverage! Water Kefir My family loves,...
by Diana | Nov 23, 2022 | Cooking, Health, Human microbiome
Bone broth is a traditional food that has kept humans healthy for thousands of years. It has been very important in many indigenous communities.In some communities it was preferred to other drinks.It is easy to make and very wholesome. Bone broth When I was a child I...
by Diana | Nov 23, 2022 | Equipment, Handwork
The most common scourers sold in the supermarket are made from plastic and are really bad for the environment. So I wanted to have a better alternative. I decided to make my own. Here is the pattern. Scourers Scourers are amazing to clean dishes with food stuck on...
by Diana | Nov 23, 2022 | Labels & ingedients, Small Steps
When going fully organic is too expensive for your family, there is a middle ground to be found. When we were on a very tight budget I used the Dirty Dozen and Clean Fifteen lists. Tight budget When you are on a tight budget you’ll want to make sure you do the...
