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Equipment #1 – Cast Iron pans

These days many people use all kinds of different pans. Many of them containing toxic non-stick layers. The traditional pans are cast iron and they are amazing. But you need to know a bit more to know why they are amazing.Cast IronCast Iron pansCast Iron pans are amazing. They can last very very long. They …

Introduction equipment series

This is the first of a series that I’m going to write about equipment you can use to create healthy nourishing foods. I’ll take you on a tour through my kitchen.Pressure CookerEquipmentThere are quite a few pieces of equipment that I regularly use, that many people have not heard of, or ever used. For nourishing foods …

Cooking Nourishing Traditions Series

I’m starting a series on cooking the recipes of very popular cooking book Nourishing Traditions. I love most of the recipes and have cooked many of them from 2008 on. I have learned a lot from the book and the Weston A. Price Foundation.Well used Nourishing Traditions CookbookThe BookAs you can see in the picture …

Opinion: Abortion laws

At the moment there are laws changing and not for the better in various areas in the world. We’re going backwards.Baby in seedAbortionsAbortions are again a hot topic on social media and in some area’s or the world abortion laws are changing. I personally do not think they are changing for the better. Rights that …

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